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  2. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Black beans. Among the many different kinds of beans and legumes, black beans are another favorite which delivers impressive nutrients. According to the USDA, one serving or a half-cup of cooked ...

  3. 10 Best Free Weight Loss Apps - AOL

    www.aol.com/10-best-free-weight-loss-233117258.html

    10 Free Weight Loss Apps To Try in the New Year ... WW members can download their weight-tracker app on either iTunes or Google Play to look up thousands of on-plan recipes, set weight-loss goals ...

  4. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/lifestyle/dietitians-12-veggies-best...

    Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...

  5. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather than as a "pyramid".

  7. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

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