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  2. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    If non-invasive treatment measures fail, tarsal tunnel release surgery may be recommended. Tarsal tunnel release is a form of a nerve decompression to relieve pressure on the tibial nerve. The incision is made behind the ankle bone and then down towards but not as far as the bottom of foot. The posterior tibial nerve is identified above the ankle.

  3. Tarsal tunnel - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel

    Tarsal tunnel syndrome is the most commonly reported nerve entrapment of the ankle. It is analogous to carpal tunnel syndrome in the wrist. It is caused by compression of the tibial nerve underneath the flexor retinaculum of the foot. [1] People with tarsal tunnel syndrome have pain in the plantar aspect of the foot mostly at night.

  4. Anterior compartment syndrome - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_syndrome

    A compartment space is anatomically determined by an unyielding fascial (and osseous) enclosure of the muscles.The anterior compartment syndrome of the lower leg (often referred to simply as anterior compartment syndrome), can affect any and all four muscles of that compartment: tibialis anterior, extensor hallucis longus, extensor digitorum longus, and peroneus tertius.

  5. Fibular collateral ligament - Wikipedia

    en.wikipedia.org/wiki/Fibular_collateral_ligament

    Symptoms of a sprain or tear of the LCL includes pain to the lateral aspect of the knee, instability of the knee when walking, swelling and ecchymosis (bruising) at the site of trauma. Direct trauma to the medial aspect of the knee may also affect the peroneal nerve, which could result in a foot drop or paresthesias below the knee which could ...

  6. Hecht Scott syndrome - Wikipedia

    en.wikipedia.org/wiki/Hecht_Scott_syndrome

    Common physical symptoms show a short leg, the ankle and foot being short and deformed, absence of rays and bowing of the tibia. [4] Another physical symptom is the presence of contralateral oligosyndactyly of the hand. [1] Hecht Scott syndrome is also associated with psychosocial morbidity and mortality. [4] Therefore, early diagnosis and ...

  7. Add These 10 Practices to Your Routine for Better Sleep - AOL

    www.aol.com/add-10-practices-routine-better...

    Lose Your Senses. Our bedrooms should be dark, quiet and cool for the best night’s sleep, says Dr. Roban. She suggests using ear plugs or white noise to block out external noise; black out ...

  8. Flexor retinaculum of the foot - Wikipedia

    en.wikipedia.org/wiki/Flexor_retinaculum_of_the_foot

    This is characterized by pain, numbness, and tingling of the medial plantar surface of the foot. This is made worse by standing and walking , and often worse at night . [ 2 ] Tinel's sign can be elicited by tapping the part of the flexor retinaculum of the foot over the tibial nerve.

  9. NFL Hall of Famer John Elway Talks About the Rare Hand ... - AOL

    www.aol.com/nfl-hall-famer-john-elway-213750886.html

    Treatment involves removing or breaking apart the cords that are pulling the fingers toward the palm. This can be done a number of ways, typically through surgery. “The last thing I wanted to do ...