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  2. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    Dr. Atkins' Diet Revolution, first published in 1972 [1]. The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".

  3. Who was Dr. Atkins? Here's the man behind the Atkins Diet - AOL

    www.aol.com/article/2016/03/20/who-was-dr-atkins...

    But that didn't stop Atkins from making a shit ton of money off the diet with a few best-selling books. His first book, Dr. Atkins Diet Revolution , published in 1972, was one of the best-selling ...

  4. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.

  5. How to count macros for beginners: Dietitian breaks it down ...

    www.aol.com/news/count-macros-beginners...

    This calculator can help you find out the base calories you need to maintain your weight. Then you can adjust your calorie intake according to your goals, and determine the recommended percentages ...

  6. John Yudkin - Wikipedia

    en.wikipedia.org/wiki/John_Yudkin

    Yudkin wrote several books recommending low-carbohydrate diets for weight loss, including This Slimming Business (1958). He gained an international reputation for his book Pure, White and Deadly (1972), which warned that the consumption of sugar ( sucrose , which consists of fructose and glucose ) is dangerous to health, an argument he had made ...

  7. Who was Dr. Atkins? Here's the man behind the Atkins Diet - AOL

    www.aol.com/news/2016-03-20-who-was-dr-atkins...

    Dr. Robert Atkins was inspired to create the ruthless, self-titled Atkins diet upon noticing he was significantly overweight.

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