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2. Ping Shuai Gong - Wikipedia

   en.wikipedia.org/wiki/Ping_Shuai_Gong

   Pingshuai has been claimed to cure/alleviate many ailments, including insomnia, constipation, back pain, soreness and numbness of the legs or feet, arthritis and even cancer. Researchers observed brain waves during Pingshuai exercise. They reported that alpha waves gradually activated. In alpha state stress levels and anxiety decline ...

3. Osteoarthritis - Wikipedia

   en.wikipedia.org/wiki/Osteoarthritis

   Arthrosis, osteoarthrosis, degenerative arthritis, degenerative joint disease: The formation of hard knobs at the middle finger joints (known as Bouchard's nodes) and at the farthest joints of the fingers (known as Heberden's nodes) is a common feature of osteoarthritis in the hands. Pronunciation /

4. Baoding balls - Wikipedia

   en.wikipedia.org/wiki/Baoding_balls

   Eventually one hand can learn to rotate them completely without the balls making contact with each other. Exercises have been developed involving more balls, where the main technique is to avoid contact with the other balls. This requires using a finger, usually the index finger, as a divider. [5] [failed verification]

5. Jaccoud arthropathy - Wikipedia

   en.wikipedia.org/wiki/Jaccoud_arthropathy

   Jaccoud arthropathy (JA), is a chronic non-erosive reversible joint disorder that may occur after repeated bouts of arthritis. [1] [2] It is caused by inflammation of the joint capsule and subsequent fibrotic retraction, causing ulnar deviation of the fingers, through metacarpophalangeal joint (MCP) subluxation, [1] [3] primarily of the ring and little-finger. [3]

6. Trapeziometacarpal osteoarthritis - Wikipedia

   en.wikipedia.org/wiki/Trapeziometacarpal...

   Trapeziometacarpal osteoarthritis (TMC OA) is, also known as osteoarthritis at the base of the thumb, thumb carpometacarpal osteoarthritis, basilar (or basal) joint arthritis, or as rhizarthrosis. [ 3 ] [ 1 ] [ 2 ] This joint is formed by the trapezium bone of the wrist and the metacarpal bone of the thumb.

7. The best canes for 2024, according to nurses ... - AOL

   www.aol.com/lifestyle/best-cane-151849845.html

   This makes them a comfortable choice for extended use, especially for those with weak wrists, arthritis or joint pain in the hands or arms. Folding/travel canes These canes are ideal for anyone on ...