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2. 8 Easy Stretches to Help You Safely Ease Pain - AOL

   www.aol.com/8-easy-stretches-help-safely...

   Regular stretching can ease and prevent pain in your back, neck, hip, ankles and more. These simple stretches are easy to incorporate into your day. 8 Easy Stretches to Help You Safely Ease Pain

3. Your Gout Guide: From Symptoms to Treatment - AOL

   www.aol.com/gout-guide-symptoms-treatment...

   When you think of arthritis, achy, warm, swollen joints probably come to mind. ... Gout in hands is less common but can happen. In this situation, it usually affects small joints in the fingers ...

4. 5 easy exercises to prevent knee pain from a personal trainer

   www.aol.com/lifestyle/5-easy-exercises-prevent...

   The good news is that there are effective exercises to help prevent knee pain that work for most people. 5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people ...

5. Arthritis - Wikipedia

   en.wikipedia.org/wiki/Arthritis

   Arthritis is predominantly a disease of the elderly, but children can also be affected by the disease. [109] Arthritis is more common in women than men at all ages and affects all races, ethnic groups and cultures. In the United States a CDC survey based on data from 2013 to 2015 showed 54.4 million (22.7%) adults had self-reported doctor ...

6. What to Know About Arthritis in Your Hands, Including Risk ...

   www.aol.com/know-arthritis-hands-including-risk...

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7. Hand injury - Wikipedia

   en.wikipedia.org/wiki/Hand_injury

   As the arthritis progresses, the finger gets deformed and lose its functions. Moreover, many patients with rheumatoid arthritis have this dysfunction present in both hands and become disabled due to chronic pain. Osteoarthritis is most common at the base of thumb and is usually treated with pain pills, splinting or steroid injections. [2 ...