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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 cup cooked whole-wheat egg noodles. Daily Totals: 1,823 calories, 77g fat, 98g protein, ... Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium apple as an evening snack.

4. 25 Best-Ever Items at Kroger, According to a Lifelong Fan - AOL

   www.aol.com/25-best-ever-items-kroger-173835187.html

   Nutrition: (Per 1 Cup): Calories: 250 Fat: 9 g (Saturated Fat: 3.5 g) ... The bags go beyond veggies to also include either egg noodles or white rice for the perfect head start to a colorful stir ...

5. I Tried Every Soup at Panera & One Can't Be Beat

   www.aol.com/tried-every-soup-panera-one...

   Nutrition: (Per 1 Cup Serving) Calories: 100 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 1,040 mg Carbs: 11 g (Fiber: 0 g, Sugar: 3 g) Protein: 10 g. Soup, as a category, is the quintessential comfort ...

6. Yi mein - Wikipedia

   en.wikipedia.org/wiki/Yi_mein

   Yi mein or yimian is a variety of flat Cantonese egg noodles made from wheat flour.They are known for their golden brown color and chewy characteristics. The slightly chewy and slightly spongy texture of the noodles is due to the lye water used in making the dough, which is then fried and dried into flat patty-like dried bricks.

7. Youmian - Wikipedia

   en.wikipedia.org/wiki/Youmian

   Thin noodles are generally made with eggs.. A well-known variety of thin noodles is called cyun daan min [] (Cantonese; translating roughly as "whole egg noodles"). This variety is almost exclusively found in East and Southeast Asia, in regions with sizable Chinese populations.

8. The #1 High-Protein Ingredient to Add to Your Soup ... - AOL

   www.aol.com/1-high-protein-ingredient-add...

   A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. ... With 250 calories per ¾-cup serving, ... then filled with egg noodles. But who has time for that?

9. Teochew cuisine - Wikipedia

   en.wikipedia.org/wiki/Teochew_cuisine

   Teochew cuisine is also known for serving congee (糜; mí; or mue), in addition to steamed rice or noodles with meals. The Teochew mue is rather different from the Cantonese counterpart, being very watery with the rice sitting loosely at the bottom of the bowl, while the Cantonese dish is more a thin gruel.