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A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
The treatment depends on whether or not there is a comorbid PTSD diagnosis. [1] About 4% of American adults are affected. [ 1 ] Studies examining nightmare disorders have found that the prevalence rates ranges 2–6% with the prevalence being similar in the US, Canada, France, Iceland, Sweden, Belgium, Finland, Austria, Japan, and the Middle East.
Most individuals, when woken by a disturbing dream, would label it as a nightmare; but dream classification is not that simple. Anxiety dreams, punishment dreams, nightmares, post-trauma dreams, and night terrors are difficult to distinguish because they are commonly clumped under the term "nightmare". The different types of dreams, however ...
From your teeth falling out to dreaming of drowning, what our nightmares really mean and how to avoid them.
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Though the symptoms of night terrors in adolescents and adults are similar, the cause, prognosis and treatment are qualitatively different. These night terrors can occur each night if the individual does not eat a proper diet, get the appropriate amount or quality of sleep (e.g. sleep apnea ), is enduring stressful events, or if they remain ...
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