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The app employs various strategies to incentivize frequent entries, such as a daily streak system, push notifications, and achievements. Users can view graphs and statistics generated from their mood entries. [4] Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart.
Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
Monthly log – The monthly log helps you plan and track tasks, events, and goals on a monthly basis. It often includes a calendar view with space to record key dates and appointments. [10] Daily/weekly log – The daily or weekly log is where you record tasks, events, and notes on a day-to-day or week-to-week basis.
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Brewer & Shipley found success in the late 1960s and early 1970s for their socially conscious lyrics and commentary on the Vietnam War. They earned a top 10 hit in 1971 with “One Toke Over the ...
Mood swings in major depressive disorder (MDD): Various mood patterns, [69] and mood changes erratically. [37] Mood swings occur episodically and fluctuate in moderate high mood and severe low mood. [ 70 ] [ 71 ] Characterized by having high negative affect (bad mood) most of the time, particularly in melancholic subtype. [ 72 ]