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  2. Why Bala Bangles are my favorite fitness accessory - AOL

    www.aol.com/news/why-bala-bangles-favorite...

    Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options. (Ed's note: At the time of publishing, there were very few color and weight ...

  3. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

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    Pvolve's 1.5 pound ankle weights have a velcro adjustable strap so you can get the right fit and aremade with an extra-soft fabric for a comfortable feel. You can also use them as wrist weights ...

  4. Weighted clothing - Wikipedia

    en.wikipedia.org/wiki/Weighted_clothing

    Weight vests are becoming a very popular form of adding weight around the entire core to, for the most part, simulate the fat storage areas of the human body. [2] It is very useful for adding weight to limb-centric movements, and for handling great weights. Due to the large area available, it can also handle more weight. [3]

  5. The 10 Best Ankle Weights for Toning and Strengthening ... - AOL

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    Buy: Gaiam Ankle Weights $17.99. 1-2 pound ankle weights are excellent for beginners or those looking to just add a touch of resistance to everyday activities.

  6. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    This means that fatty acids can hold more than six times the amount of energy per unit of stored mass. Put another way, if the human body relied on carbohydrates to store energy, then a person would need to carry 31 kg (67.5 lb) of hydrated glycogen to have the energy equivalent to 4.6 kg (10 lb) of fat. [10]

  7. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    In a large sample of adults of all ages and both sexes, the figure for water fraction by weight was found to be 48 ±6% for females and 58 ±8% water for males. [8] Water is ~11% hydrogen by mass but ~67% hydrogen by atomic percent , and these numbers along with the complementary % numbers for oxygen in water, are the largest contributors to ...

  8. The Best Ankle Weights for Men, Tested by Fitness Trainers - AOL

    www.aol.com/lifestyle/best-ankle-weights-men...

    For premium support please call: 800-290-4726 more ways to reach us

  9. Adipocyte - Wikipedia

    en.wikipedia.org/wiki/Adipocyte

    The fat stored is in a semi-liquid state, and is composed primarily of triglycerides, and cholesteryl ester. White fat cells secrete many proteins acting as adipokines such as resistin, adiponectin, leptin and apelin. An average human adult has 30 billion fat cells with a weight of 30 lbs or 13.5 kg.

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