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  2. Gut health 101: 3 simple ways to promote a healthy gut - AOL

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    High-intensity exercise can put stress on the body that actually slows your digestion, while low-intensity exercise like walking can get things moving again. But the most important thing is to ...

  3. How to Make Yourself Poop When You Need Fast ... - AOL

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    Eat more fiber-rich foods. Dietary fiber is a type of carbohydrate that slows digestion by adding bulk to your diet, which helps you feel fuller faster—and it helps get things to progress down ...

  4. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  5. Wegovy diet plan: What foods to eat and avoid while taking ...

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    High-sodium foods, including salty snacks like chips, canned soups, cold cuts, and fast food, can contribute to water retention and interfere with efficient digestion. Wegovy in and of itself can ...

  6. Gastrocolic reflex - Wikipedia

    en.wikipedia.org/wiki/Gastrocolic_reflex

    The gastrocolic reflex or gastrocolic response is a physiological reflex that controls the motility, or peristalsis, of the gastrointestinal tract following a meal. It involves an increase in motility of the colon consisting primarily of giant migrating contractions, in response to stretch in the stomach following ingestion and byproducts of digestion entering the small intestine. [1]

  7. Doctors Explain How Long It Actually Takes to Digest Food - AOL

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    Many factors affect the timeframe, but doctors explain what you need to know.

  8. Iranian traditional medicine - Wikipedia

    en.wikipedia.org/wiki/Iranian_traditional_medicine

    Due to the warmness in their body they digest food quickly, and as they do not have adequate amount of nutrients to provide for the energy needs of the body, they get hungry quickly. Their mouth gets dry quickly. Due to the warmness in their body which moves upward to the head, their hair grows faster. They have coarse thick black hair.

  9. 10 ways to detox your body that actually work - AOL

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    How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts.

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