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The Atlantic mackerel (Scomber scombrus), also known as Boston mackerel, Norwegian mackerel, Scottish mackerel or just mackerel, is a species of mackerel found in the temperate waters of the Mediterranean Sea, the Black Sea, and the northern Atlantic Ocean, where it is extremely common and occurs in huge shoals in the epipelagic zone down to about 200 m (660 ft).
Mid-Atlantic tilefish has lower mercury levels ... swordfish, king mackerel, or tilefish (Gulf of Mexico) because they might contain high levels of mercury.
The Atlantic chub mackerel is a long, streamlined fish with a deeply forked tail, is all covered with very small fish scale. The first dorsal fin has 9 or 10 spines and is separated from the second dorsal fin by a space at least as long as its base. The origin of the anal fin is directly below or just behind the origin of the second dorsal fin.
Sablefish is also low in mercury, making it a healthy pick for pregnancy," says Largeman-Roth. Atlantic mackerel According to the USDA, one serving or three ounces of Atlantic mackerel , cooked in ...
Why eat Atlantic mackerel in particular? Compared with other types of mackerel, such as king mackerel, Atlantic mackerel has a notably lower mercury concentration, making it a more health ...
It's important to choose Atlantic or Pacific chub mackerel, which are lower in mercury. Avoid king mackerel, which is high in mercury, per the FDA. Anchovies.
About 21 species in the family Scombridae are commonly called mackerel. The type species for the scombroid mackerel is the Atlantic mackerel, Scomber scombrus.Until recently, Atlantic chub mackerel and Indo-Pacific chub mackerel were thought to be subspecies of the same species.
Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.