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Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender. There are over 400 types of lavender worldwide with different scents and qualities. There are over 400 types of lavender worldwide with different scents and qualities.
Lavender essential oil, when diluted with a carrier oil, is commonly used for massage therapy or aromatherapy. [ 23 ] The flowers are also used as a culinary herb, most often as part of the North American version of the French herb blend called herbes de Provence .
Lavender flavors baked goods and desserts, pairing especially well with chocolate. In the United States, both lavender syrup and dried lavender buds are used to make lavender scones and marshmallows. [42] [43] Lavender buds are put into sugar for two weeks to allow the essential oils and fragrance to transfer; then the sugar itself is used in ...
The body oil, bath oil, and pillow mist all contain a blend of juniper, lavender, and chamomile essential oils meant to activate your vagus nerve’s calming response. “I’ve been a big fan of ...
Davis suggests putting lavender essential oil in a diffuser or simply placing a few drops on your pillowcase to help get some peaceful sleep. Experts recommend choosing products that contain ...
Lavender essential oil sold at a market in France. Lavender oil has long been used in the production of perfume. [35] However, studies have shown it can be estrogenic and antiandrogenic, causing problems for prepubescent boys and pregnant women, in particular. [36] Lavender essential oil is also used as an insect repellent. [37]
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