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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Choosing a snack like popcorn allows you to eat a large serving that amounts to few calories, which means you'll feel more satisfied while working toward your weight loss goals. With a crunch akin ...

  4. 30 low-calorie snacks that are dietitian-approved and less ...

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    Made from real Parmesan cheese, these savory snacks are a great low-carb alternative to chips. An ounce (about 19 crisps) delivers 150 calories, 13 grams of protein and 10 grams of fat, plus 30% ...

  5. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Studies show that a reduced-calorie diet that includes almonds is helpful for both weight loss and heart health. Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack.

  6. 60 Healthy Snack Ideas That Keep You Full - AOL

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    Cottage cheese has 12 grams of protein and only 90 calories per 1/2 cup serving, making it a great low-calorie, high-protein food. To enjoy it on the sweet side, slice up an apple or grab your ...

  7. 10 Healthy & Filling Snacks to Stock Up On ASAP If You're ...

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    When eaten as a snack, low-calorie foods like kale may help enhance satiety and prevent overeating at your next meal. Kale chips are a great weight-loss snack. To make them, remove the stems and ...

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