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  2. An alcohol harm-reduction expert drank heavily for years. His ...

    www.aol.com/expert-risks-alcohol-drank-heavily...

    Richard Piper, an alcohol harm-reduction expert, used to drink heavily. His "dry by default" rule helped him reduce the risks of drinking without going sober. This story was originally published ...

  3. Less alcohol, or none at all, is one path to better health

    www.aol.com/lifestyle/less-alcohol-none-one-path...

    One drink is the equivalent of about one 12-ounce can of beer, a 5-ounce glass of wine or a shot of liquor. Naimi served on an advisory committee that wanted to lower the recommendation for men to ...

  4. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    Khloé Kardashian is a fan of founder Lisa King’s alcohol-free canned beverage brand. Each 8.4-ounce can features a cocktail-inspired flavor: Apero Spritz, Paloma, Cuba Libre, Cucumber G&T, Vod ...

  5. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    Alcohol tolerance is increased by regular drinking. [1] This reduced sensitivity to the physical effects of alcohol consumption requires that higher quantities of alcohol be consumed in order to achieve the same effects as before tolerance was established. Alcohol tolerance may lead to (or be a sign of) alcohol dependence. [1]

  6. I Tried Alcohol-Free Spirits and These Are the 14 Best Ones

    www.aol.com/tried-14-alcohol-free-spirits...

    Alcohol-free months are “a reset” for the brain, a chance to set better boundaries around drinking, says Vicki Shanta Retelny, RDN, a Chicago-based registered dietitian nutritionist and author ...

  7. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  8. No longer drinking? There are options for you

    www.aol.com/latest-drinking-trend-alcohol-free...

    Instead, drinking less — or not at all — is becoming more of a positive choice in some people’s life, in the same way others try to exercise more or eat better. Not drinking can become a ...

  9. Alcohol detoxification - Wikipedia

    en.wikipedia.org/wiki/Alcohol_detoxification

    Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .

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