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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    The app has a water tracker, step tracker (compatible with Apple Health), weight tracker, and more. It even offers educational materials as a part of the free plan, and a user-friendly interface.

  3. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  4. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

    www.aol.com/19-high-protein-dinners-keep...

    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...

  5. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4]

  6. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    [42] [27] [37] Lippert also initiated lines of Weight Watchers prepared food, spas, camps for overweight kids, and weight-loss products such as scales and travel kits. [43] [42] Nidetch, with her slim, well-dressed image, charisma, and flair for motivational speaking, remained the public face of the company.

  7. SparkPeople - Wikipedia

    en.wikipedia.org/wiki/SparkPeople

    SparkPeople was an American private company which developed and maintained several healthy living websites and mobile apps. [1]SparkPeople operated sparkpeople.com, which offered a free four-stage diet program which used tools, content, and support to help users make lifestyle changes, and sparkRecipes.com, which allowed users the ability to catalog, rate, and share recipes, especially healthy ...

  8. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...

  9. Smart Ones - Wikipedia

    en.wikipedia.org/wiki/Smart_Ones

    The Smart Ones brand was launched by the H.J Heinz Company in 1992 as a sub-brand of the Weight Watchers line of frozen entrées and desserts. At the time, Heinz owned Weight Watchers International, known for its well-known weight-loss program and services.