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Probiotics may also help the body recover from bacterial or yeast infections, including diarrhea, vaginal and urinary tract infections, and gum disease, per the Cleveland Clinic.
Diarrhea can result in considerable loss of fluid and electrolytes, which are minerals like sodium and potassium, so eating salty foods can help restore them. 4. Lean chicken or turkey
“Many people will start probiotics for symptom management of GI issues like gas, bloating, diarrhea, and constipation. If you are feeling better and have fewer symptoms, then you know the ...
There is reasonable evidence that taking probiotics containing Lactobacillus species may help prevent antibiotic-associated diarrhea and that taking probiotics with Saccharomyces (e.g., Saccharomyces boulardii) may help to prevent Clostridioides difficile infection following systemic antibiotic treatment. [127]
A Cochrane Review from 2020 concludes that probiotics make little or no difference to people who have diarrhea lasting 2 days or longer and that there is no proof that they reduce its duration. [119] The probiotic lactobacillus can help prevent antibiotic-associated diarrhea in adults but possibly not children. [ 120 ]
A Cochrane review in 2020 did not find clear evidence of improved remission likelihood, nor lower adverse events, in people with Crohn's disease, following probiotic treatment. [121] For ulcerative colitis, there is low-certainty evidence that probiotic supplements may increase the probability of clinical remission.
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