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2. Break a Sweat! 114+ Free Streaming Workouts to Do From Home - AOL

   www.aol.com/break-sweat-114-free-streaming...

   Beachbody On Demand is offering hundreds of home workouts free for 14 days (for now), including cardio, dance, yoga workouts and more tailored to the individual. LES MILLS

3. 'I'm a Health Editor—Here Are My 7 Favorite Beginner Workouts ...

   www.aol.com/im-health-editor-7-favorite...

   Starting an exercise routine can be intimidating, but these videos will help. ... 7 Best Free Beginner Workouts on YouTube 1. A full-body HIIT workout, no equipment required.

4. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/news/10-15-minute-workouts-try...

   Here are the best free 15-minute workouts to try at home to get a full-body workout. ... 1. 15-Minute Aerobic Workout for Beginners. If it’s been a minute since you’ve worked out, ...

5. Tony Horton (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

   He starred in a number of exercise videos including Power 90, which was marketed by BeachBody. [8] He later created several sequels: P90X (Power 90 Extreme), which was his breakout hit; P90X2, and P90X3. [8] In 2017 Horton revealed that he was diagnosed with Ramsay Hunt syndrome type 2. [9]

6. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   Beachbody was founded in 1998 by Carl Daikeler and Jon Congdon in Santa Monica, California. [5] Daikeler was previously in informercials for Lifeline Gym and :08 Min Abs in the 1990s. The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6]

7. The Firm (brand) - Wikipedia

   en.wikipedia.org/wiki/The_Firm_(brand)

   Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

8. 5 Free Weight Workouts for Beginners to Sculpt a Lean Body - AOL

   www.aol.com/lifestyle/5-free-weight-workouts...

   Beginners who aim to sculpt a lean and toned physique can benefit from incorporating free weight workouts into their routine to build strength, improve muscle definition, and boost metabolism.

9. 10 free HIIT workouts you can do at home to boost your ... - AOL

   www.aol.com/news/10-hiit-workouts-beginners-burn...

   Try these 10 HIIT workouts for beginners. These free at home HIIT workout videos will speed up the metabolism, burn calories and build strength and endurance.