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Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals.
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
by music: music therapy; by temperature. by heat: heat therapy (thermotherapy) by moderately elevated ambient temperatures: hyperthermia therapy. by dry warm surroundings: Waon therapy; by dry or humid warm surroundings: sauna, including infrared sauna, for sweat therapy; by cold: by extreme cold to specific tissue volumes: cryotherapy
The Rabbit Who Wants to Fall Asleep: A New Way Of Getting Children To Sleep (Swedish: Kaninen som så gärna ville somna: en annorlunda godnattsaga) is a 2011 children's book written by Swedish author, psychologist and academic Carl-Johan Forssén Ehrlin [1] and illustrated by Irina Maununen.
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Krzysztof Komeda, though still relatively unknown in the United States at the time, he was already regarded as one of the most important jazz musicians and film music composers in Europe, scoring films such as Andrzej Wajda's Innocent Sorcerers (1960), Henning Carlsen's Hunger (1966) and most of Polanski's previous works, most notably Knife in the Water (1962) and The Fearless Vampire Killers ...