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  2. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

    www.aol.com/7-day-anti-inflammatory-meal...

    Breakfast (281 calories) 1 serving Rainbow Frittata. 1 medium orange. A.M. Snack (228 calories) 1 serving Almost Chipotle’s Guacamole. 6 carrot sticks. 6 sugar snap peas. 1 hard-boiled large egg ...

  3. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  4. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The Guidelines were established so as to provide dietary advice that would improve the health of Americans and reduce their risk for chronic conditions, such as cancer, atherosclerosis, hypertension, heart disease, stroke, and renal disease.

  5. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    Hypertension is slightly more frequent in men. [10] In people aged under 50 years, more men than women have hypertension, [10] and in ages above 50 years the prevalence of hypertension is the same in men and women. [10] In ages above 65 years, more women than men have hypertension. [7] Hypertension becomes more common with age. [5]

  6. Hypertension: A Guide to Causes, Risk Factors ... - AOL

    www.aol.com/hypertension-guide-causes-risk...

    The treatment for hypertension will depend on how high your blood pressure is and what’s causing it. For example, elevated blood pressure and hypertension stage 1 may require some lifestyle changes.

  7. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    Guidelines for treating resistant hypertension have been published in the UK [45] and US. [46] It has been proposed that a proportion of resistant hypertension may be the result of chronic high activity of the autonomic nervous system, known as "neurogenic hypertension". [47] Low adherence to treatment is an important cause of resistant ...

  8. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The concept of "responsive feeding", which involves a reciprocal relationship between the child and the caregiver during meals, is widely recommended. This approach is also supported by the U.S Dietary Guidelines for Americans and the Centers for Disease Control and Prevention. [165]