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2. If You're Living With Arthritis, These Are the Top Foods to Avoid

   www.aol.com/lifestyle/youre-living-arthritis-top...

   "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and seeds," says Ehsani.

3. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

   www.aol.com/20-foods-reduce-inflammation-ease...

   Just as with osteoarthritis, you should be eating foods that are nutrient-rich and reducing processed foods in your diet. Dr. Husni stresses the importance of getting nutrients from your food ...

4. 7 worst foods for arthritis, from pasta to dairy - AOL

   www.aol.com/news/worst-foods-arthritis-symptoms...

   If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.

5. Alkaline diet - Wikipedia

   en.wikipedia.org/wiki/Alkaline_diet

   However, the "obscure theory" on which his diet is based and the reliance on complicated fasting regimens and nutritional supplements means that this diet "is not a healthy way to lose weight." [7] It has also been proposed that acid causes rheumatoid arthritis and osteoarthritis, and that an alkaline diet can be used to treat these conditions ...

6. Nutritionists Want You to Ditch These 5 Inflammation-Causing ...

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   Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases ...

7. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

8. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

   www.aol.com/im-doctor-treats-arthritis-breakfast...

   Another study published in 2020 indicated that omega-3s could help prevent or reduce experimental arthritis and aid in treating rheumatoid arthritis. Berries are a great source of fiber, which ...

9. 15 foods that can ease or worsen PMS pain - AOL

   www.aol.com/article/2016/01/18/15-foods-that-can...

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