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To be clear, I wasn’t totally sugar-free. I still ate foods that were made with sugar, but I avoided sweets and anything made with processed sugar, like desserts, candies and carbonated drinks.
ShutterstockThe average American consumes 17 teaspoons of sugar a day, but the Dietary Guidelines for Americans 2020–2025 recommends thatAmericans keep their intake of added sugars to less than ...
Look for the line that shows you the “added sugar” content in a food to tally up the grams of excess sugar you consume in a day. We hope these five tips help you reset your sugar consumption ...
High-sugar and high-fat foods have been shown to increase the expression of ΔFosB, an addiction biomarker, in the D1-type medium spiny neurons of the nucleus accumbens; [1] however, there is very little research on the synaptic plasticity from compulsive food consumption, a phenomenon which is known to be caused by ΔFosB overexpression. [1]
Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2]
Neonatal withdrawal syndrome was first noticed in 1973 in newborns of mothers taking antidepressants; symptoms in the infant include irritability, rapid breathing, hypothermia, and blood sugar problems. The symptoms usually develop from birth to days after delivery and usually resolve within days or weeks of delivery.
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Cut Sugar to Trim Fat was self-published by the authors in 1995 and became a local hit in their hometown of New Orleans, after which Ballantine Books republished the book nationally. The Ballantine edition hit #1 on the New York Times bestseller list in June 2001. [4] An updated The New Sugar Busters! Cut Sugar to Trim Fat was published in 2003.