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Nutritional value per 100 g (3.5 oz) Energy: 285 kJ (68 kcal) Carbohydrates. ... (3.5 oz), raw guava supplies 68 calories and is a rich source of dietary fiber and ...
Nutrient contents in %DV of common foods (raw, uncooked) per 100 g Protein Fiber ... Guava: 5 24 18 12 4 2 5 5 6 12 0 0 381: 0 4 3 2 1 5 4 12 0 2 11 8 1 Papaya: 1 7
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Eupomatia laurina, commonly named bolwarra, native guava or copper laurel, is a species of plant in the primitive flowering-plant family Eupomatiaceae endemic to Australia and New Guinea. Description [ edit ]
Psidium friedrichsthalianum, the Costa Rican guava or cas, is a species of guava found mostly in Costa Rica but also grown in Guatemala, Nicaragua and other Central American countries. It can be found in Nicaragua as "guava juice" or "fresco de guava". This fruit is commonly used to prepare a sour and refreshing drink.
POG, or Passion Orange Guava, is a tropical juice drink created in 1971 by a food product consultant named Mary Soon, who worked for Haleakala Dairy on Maui, Hawaii. The name POG is an acronym for three fruits from which it is made: passionfruit , orange , and guava .
Psidium guajava, the common guava, [2] yellow guava, [2] lemon guava, [2] or apple guava is an evergreen shrub or small tree native to the Caribbean, Central America and South America. [2] It is easily pollinated by insects; when cultivated, it is pollinated mainly by the common honey bee, Apis mellifera .
Psidium oligospermum, the Galápagos guava or guayabillo, [2] is a small tree or shrub native to the tropical Americas, ranging from Mexico through the Revillagigedo Islands, Central America, Cuba, Puerto Rico, the Windward Islands, the Galápagos Islands, and South America to central Brazil and northwestern Argentina.