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  2. Popliteus muscle - Wikipedia

    en.wikipedia.org/wiki/Popliteus_muscle

    It is especially called into action at the beginning of the act of bending the knee, in as much as it produces the slight inward rotation of the tibia, which is essential in the early stage of this movement. [6] When the knee is in full extension, the femur slightly medially rotates on the tibia to lock the knee joint in place.

  3. Joint locking (medicine) - Wikipedia

    en.wikipedia.org/wiki/Joint_locking_(medicine)

    Complaints of locking sensation in the knee joint can be divided into true locking and pseudo locking. True locking happens when the intra-articular structure (e.g. ligaments) [1] is damaged, or a loose body is present inside the joint, or there is a meniscal tear. The knee can be unlocked by rotating the leg and full movement can be restored.

  4. Knee replacement - Wikipedia

    en.wikipedia.org/wiki/Knee_replacement

    Knee replacement, also known as knee arthroplasty, is a surgical procedure to replace the weight-bearing surfaces of the knee joint to relieve pain and disability, most commonly offered when joint pain is not diminished by conservative sources. [1] [2] It may also be performed for other knee diseases, such as rheumatoid arthritis.

  5. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  6. Surgical positions - Wikipedia

    en.wikipedia.org/wiki/Surgical_positions

    The most common nerve injuries during surgery occur in the upper and lower extremities. [1] Injuries to the nerves in the arm or shoulder can result in numbness, tingling, and decreased sensory or muscular use of the arm, wrist, or hand. [1] Many operating room injuries could be solved by simply restraining the arms and legs. [1]

  7. New back surgery gaining popularity to alleviate pain - AOL

    www.aol.com/news/back-surgery-gaining-popularity...

    For more than 50 years, a spinal fusion has been to the go-to surgery for herniated discs. But a new procedure may offer an alternative. New back surgery gaining popularity to alleviate pain [Video]

  8. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The rehabilitation after the surgery is different for each knee. The beginning rehab for the ACL graft knee is focused on reducing swelling, gaining full range of motion, and stimulating the leg muscles. The goal for the graft donor need is to immediately start high repetition strength training exercises. [17]

  9. Trainers Say This Beginner-Friendly Gym Machine Will Help You ...

    www.aol.com/trainers-beginner-friendly-gym...

    1. Hip Thrust. Position a bench behind you and use the Smith machine to load up on glute-focused hip thrusts. The fixed barbell keeps the motion stable, allowing you to concentrate on performing ...