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  2. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    7. Load up on fiber. Fiber “can really help slow down digestion and keep people feeling fuller, longer,” Malin says. Try reaching for fiber-rich foods like leafy greens, broccoli, oats, and ...

  3. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    Human body weight. Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m 2, resulting from mass in kilograms (kg) and height in metres (m). The BMI may be determined first by measuring its components ...

  4. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  5. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Human body weight is a person's mass or weight. Strictly speaking, body weight is the measurement of mass without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.

  6. Height in sports - Wikipedia

    en.wikipedia.org/wiki/Height_in_sports

    Attacking key positions such as centre half-forward, such as Lance Franklin at 1.99 m (6 ft 6 + 1 ⁄ 2 in) and full-forward such as Tom Hawkins at 1.98 m (6 ft 6 in) gain an advantage by being taller than their opponent centre half-back such as Heritier Lumumba at 1.88 m (6 ft 2 in) and full-back such as Mal Michael at 1.90 m (6 ft 3 in) and ...

  7. Allometry - Wikipedia

    en.wikipedia.org/wiki/Allometry

    The same is true for some fish, e.g. the muskellunge, the weight of which grows with about the power of 3.325 of its length. [15] A 30-inch (76 cm) muskellunge will weigh about 8 pounds (3.6 kg), while a 40-inch (100 cm) muskellunge will weigh about 18 pounds (8.2 kg), so 33% longer length will more than double the weight.

  8. Gluteus maximus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_maximus

    Gluteus maximus. The gluteus maximus is the main extensor muscle of the hip in humans. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. It is the single largest muscle in the human body. [1] Its thick fleshy mass, in a quadrilateral shape, forms the ...

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

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