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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    These include swordfish, shark, albacore tuna, yellowfin tuna, tilefish and Spanish mackerel, according to the FDA. If you can, avoid or limit eating farm-raised seafood and always opt for wild ...

  3. Scombroid food poisoning - Wikipedia

    en.wikipedia.org/wiki/Scombroid_food_poisoning

    Scombroid food poisoning, also known as simply scombroid, is a foodborne illness that typically results from eating spoiled fish. [2][4] Symptoms may include flushed skin, sweating, headache, itchiness, blurred vision, abdominal cramps and diarrhea. [2][5] Onset of symptoms is typically 10 to 60 minutes after eating and can last for up to two ...

  4. Mackerel scad - Wikipedia

    en.wikipedia.org/wiki/Mackerel_scad

    The mackerel scad (Decapterus macarellus), or speedo, is a species of fish of the family, Carangidae. While it can be considered gamefish, it is usually used as bait. [2] It is popular for consumption in Hawaiʻi, the Philippines and the U.A.E. In Hawaiʻi, mackerel scad are called ʻopelu. [3] In the Philippines they are called galunggong. [4]

  5. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [6] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  6. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Mackerel is also rich in protein and heart-healthy omega-3 fatty acids, per the Cleveland Clinic. These nutritious fish are also packed with B and D vitamins. As with tuna, not all mackerel is the ...

  7. Health Benefits of Mackerel Fish - AOL

    www.aol.com/lifestyle/health-benefits-mackerel...

    Mackerel is very high in B vitamins, which help convert the food you eat into energy. B vitamins also aid in red blood cell formation. Sufficient intake of vitamin B6 and vitamin B12 can help ...

  8. Narrow-barred Spanish mackerel - Wikipedia

    en.wikipedia.org/wiki/Narrow-barred_Spanish_mackerel

    The narrow-barred Spanish mackerel (Scomberomorus commerson) is a mackerel of the family Scombridae found in a wide-ranging area in Southeast Asia, but as far west as the east coast of Africa and from the Middle East and along the northern coastal areas of the Indian Ocean, and as far east as the South West Pacific Ocean.

  9. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured.

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