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  2. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  3. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  4. I Tried 6 Fast-Food Fish Sandwiches & the Winner Was ... - AOL

    www.aol.com/tried-6-fast-food-fish-140037095.html

    Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein. Burger King's Big Fish sandwich features white Alaskan ...

  5. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    Best Sandwich: Filet-O-Fish “As a country, we don't eat as much fish as we should—at least twice a week!—so this could help you meet your seafood quota," says Taub-Dix.

  6. McDonald's Deluxe line - Wikipedia

    en.wikipedia.org/wiki/McDonald's_Deluxe_line

    The McDonald's Deluxe line was a series of sandwiches introduced in the early to mid 1990s and marketed by McDonald's with the intent of capturing the adult fast food consumer market, presented as a more sophisticated burger for adult tastes. [1] The sandwiches sold poorly and the entire line was discontinued on August 18, 2000.

  7. Lou Groen - Wikipedia

    en.wikipedia.org/wiki/Lou_Groen

    Lou Groen. Louis M. Groen (August 8, 1917 – May 30, 2011) was an American entrepreneur, businessman, and lifelong resident of Cincinnati, Ohio. Groen invented the Filet-O-Fish sandwich in 1962. [1][2] He invented the sandwich at his struggling McDonald's restaurant to satisfy his customers. At the time, most of his customers were Roman ...

  8. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...

  9. Alaska pollock as food - Wikipedia

    en.wikipedia.org/wiki/Alaska_pollock_as_food

    Portions cut from frozen Alaska pollock fillet blocks are the most common choice for fast food restaurant fish sandwiches, for example in the McDonald's Filet-O-Fish. Alaska pollock is also a common raw material used in the manufacture of surimi (fish paste). Alaska pollock is widely regarded as one of the best proteins for the manufacture of ...

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