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  2. Uvula - Wikipedia

    en.wikipedia.org/wiki/Uvula

    The uvula (pl.: uvulas or uvulae), also known as the palatine uvula or staphyle, is a conic projection from the back edge of the middle of the soft palate, composed of connective tissue containing a number of racemose glands, and some muscular fibers. [1] [2] It also contains many serous glands, which produce thin saliva. [3] It is only found ...

  3. Myostatin-related muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Myostatin-related_muscle...

    People with a mutation in both copies of the gene in each cell (homozygotes) have significantly increased muscle mass. People with a mutation in one copy of the MSTN gene in each cell (heterozygotes) also have increased muscle bulk but to a lesser degree. The effect of this growth factor was first described in cattle as “bovine muscular ...

  4. Myostatin - Wikipedia

    en.wikipedia.org/wiki/Myostatin

    In humans, the MSTN gene is located on the long (q) arm of chromosome 2 at position 32.2. [5] Myostatin (also known as growth differentiation factor 8, abbreviated GDF8) is a protein that in humans is encoded by the MSTN gene. [6] Myostatin is a myokine that is produced and released by myocytes and acts on muscle cells to inhibit muscle growth. [7]

  5. Muscular evolution in humans - Wikipedia

    en.wikipedia.org/wiki/Muscular_evolution_in_humans

    Human ancestors are thought to have had more muscles connecting the skull, neck, and shoulders/back area (similar to apes) which caused their neck and skull regions to appear to sag, such as non-human primate species do. These diminished muscles allow the human head to be held in its current ‘upright’ position and lets the occipitofrontalis ...

  6. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    Muscle hypertrophy or muscle building involves a hypertrophy or increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril ...

  7. If Your Low Back Hurts After a Ride, It’s Time to Pay ... - AOL

    www.aol.com/low-back-hurts-ride-time-163000270.html

    What to know about the quadratus lumborum a.k.a. the QL, a deep low back muscle that can cause pain during rides. These QL stretches and exercises can help.

  8. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    There are three distinct types of muscle: skeletal muscle, cardiac or heart muscle, and smooth (non-striated) muscle. Muscles provide strength, balance, posture, movement, and heat for the body to keep warm. [3] There are more than 600 muscles in an adult male human body. [4]

  9. “What’s Something You’ve Been Doing Wrong For ... - AOL

    www.aol.com/wash-rice-66-things-people-064516672...

    Image credits: Kitcat1987 #4. Laundry. I had always been taught that you need to wash a shirt, pants, or whatever else after wearing it only once. So I have been doing this for years and years.