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2. 26 Vegetarian Breakfast Ideas Worth Waking Up for, from ... - AOL

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   Chewy dates and golden raisins give sweetness to the crunchy mix, but a flurry of warm spices and brown butter (aka liquid gold) take this vegetarian breakfast idea to the next level. Get the ...

3. A plant-based diet beginner's guide, from health benefits to ...

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   Semi-vegetarian diets, ... Here’s a sample menu for a plant-based diet created by Shapiro: Breakfast. Smoothie (1 banana, 1 tablespoon peanut or any other nut or seed butter, 1 cup almond milk ...

4. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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   With savory toasts, veggie-filled quiches and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal. Our 20 All-Time Favorite Breakfast ...

5. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

6. Template : Comparison of vegetarian and semi-vegetarian diets

   en.wikipedia.org/wiki/Template:Comparison_of...

   Comparison of selected vegetarian and semi-vegetarian diets (view template) Plants Dairy Eggs Seafood Poultry All other animals Vegetarianism Lacto-ovo vegetarianism

7. Flexitarianism - Wikipedia

   en.wikipedia.org/wiki/Flexitarianism

   Macrobiotic diet: a plant-based diet that may include occasional fish or other seafood. [27] Cereals, especially brown rice, are the staples of the macrobiotic diet, supplemented by small amounts of vegetables and occasionally fish. Some advocates of the macrobiotic diet promote a vegetarian (or nearly vegan) approach as the ideal. [28]

8. How to eat a plant-based diet (without giving up meat) - AOL

   www.aol.com/lifestyle/eat-plant-based-diet...

   Semi-vegetarian diets, like the Mediterranean Diet or the DASH Diet (that limit red meat and allow for some white meat, fish, dairy and eggs) Pesco-vegetarian diet (one where you avoid any meat ...

9. 17 Healthiest Vegetarian Fast-Food Orders, According to ... - AOL

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   Nutrition (Per sandwich, whole): Calories: 630 Fat: 14 g (Saturated Fat: 4 g) Sodium: 1,650 mg Carbs: 105 g (Fiber: 7 g, Sugar: 11 g) Protein: 23 g. Panera certainly has some healthier vegetarian ...