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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  3. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Check out our refreshing tea recipes: No-Sugar-Added Raspberry Iced Tea, Orange-Ginger Tea or Peach Iced Tea. Related: The 5 Best Teas to Drink for Better Blood Sugar, According to Dietitians. 3 ...

  4. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  5. Maltitol - Wikipedia

    en.wikipedia.org/wiki/Maltitol

    Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning . It is used to replace table sugar because it is half as calorific , does not promote tooth decay, and has a somewhat lesser effect on blood glucose .

  6. List of caffeinated alcoholic drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_caffeinated...

    Drink Caffeine source Caffeine (mg/drink) Caffeine (mg/100 ml) ABV Recipe Espresso martini: Espresso, Kahlúa: 217 mg 164 mg 9.8% 1.5 oz espresso (212 mg caffeine), 10 ml sugar syrup, 30 ml Kahlúa (20% ABV. 1.5 oz Kahlúa contains 5 mg of caffeine) [2]), 50 ml vodka (40%) Caffè corretto: Espresso: 212 mg 249 mg 20%

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    It is classified as a polyalcohol and a sugar alcohol, specifically an alditol. Of the common sugar alcohols, only sorbitol is more soluble in water. The name derives from Ancient Greek: ξύλον, xyl[on] 'wood', with the suffix -itol used to denote it being a sugar alcohol. Xylitol is used as a food additive and sugar substitute.

  9. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.