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  2. This viral ab exercise looks like a hoax, but experts say it ...

    www.aol.com/news/ab-exercise-called-stomach...

    The stomach vacuum is an isometric ab exercise that strengthens the core. Physical therapists say it's effective at working the abs and reducing back pain. This viral ab exercise looks like a hoax ...

  3. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  4. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  5. Jack LaLanne - Wikipedia

    en.wikipedia.org/wiki/Jack_LaLanne

    LaLanne published several books and videos on fitness and nutrition, appeared in movies, and recorded a song with Connie Haines. He marketed exercise equipment, a range of vitamin supplements, and two models of electric juicers. [28] These include the "Juice Tiger", as seen on Amazing Discoveries with Mike Levey, and "Jack LaLanne's Power ...

  6. Joanie Greggains - Wikipedia

    en.wikipedia.org/wiki/Joanie_Greggains

    Joanie Greggains, née Joan Catherine Ferro; 18 February 1944 – 28 May 2022) was an American fitness instructor. Greggains was the radio host of The Joanie Greggains Show, a weekend health and fitness program on KSRO Radio, Santa Rosa, California. She was also known for her long-running television exercise show, Morning Stretch.

  7. Recreational fishing - Wikipedia

    en.wikipedia.org/wiki/Recreational_fishing

    Sport fishing or game fishing is recreational fishing activities that focus mainly on the physical exertion and thrilling experience during the process of subduing a hard-fighting fish, which provides the fisherman the excitement of a challenge (a good "sport" or "game") and a satisfying sense of achievement after successfully catching the ...

  8. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  9. Big-game fishing - Wikipedia

    en.wikipedia.org/wiki/Big-game_fishing

    Seven-foot (two-meter) Indo-Pacific blue marlin (Makaira mazara).This big-game fish was caught near Cabo San Lucas, on the Pacific coast of Mexico.. Big-game fishing, also known as offshore sportfishing, offshore gamefishing or blue-water fishing, is a form of recreational fishing targeting large game fish, usually on a large body of water such as a sea or ocean.