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  2. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.

  3. ikman.lk - Wikipedia

    en.wikipedia.org/wiki/Ikman.lk

    The business development and customer services for ikman.lk are managed by local staff within Sri Lanka. [ 3 ] The ikman.lk website is considered to be the first classifieds portal in the country to offer content in English as well as the country's main Sinhala and Tamil languages.

  4. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [14] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [11]

  5. List of companies listed on the Colombo Stock Exchange

    en.wikipedia.org/wiki/List_of_companies_listed...

    Company Name Symbol C M Holdings: CSE: COLO.N0000: C T Holdings: CSE: CTHR.N0000: C T Land Development: CSE: CTLD.N0000: C. W. Mackie: CSE: CWM.N0000: Capital ...

  6. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...

  7. 2024 Fox Hill Supercross race crash - Wikipedia

    en.wikipedia.org/wiki/2024_Fox_Hill_Supercross...

    The Fox Hill Supercross is an annual racing event hosted by the Sri Lanka Military Academy intending to raise funds to manifest and elevate the infrastructure and training facilities of the military academy. The Fox Hill Supercross was first hosted in 1993 and has since become the most sought-after motorsport event in Sri Lanka.

  8. All Ceylon Makkal Congress - Wikipedia

    en.wikipedia.org/wiki/All_Ceylon_Makkal_Congress

    Sri Lanka Muslim Congress (SLMC) member Rishad Bathiudeen was elected as a United National Front (UNF) MP, of which the SLMC was a member, at the 2001 parliamentary election. [2] He was re-elected in the 2004 parliamentary election. [3] However, the UNF was defeated by the newly formed United People's Freedom Alliance (UPFA) at the election.

  9. Hydraulic exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Hydraulic_exercise_equipment

    Hydraulic exercise equipment is a form of strength training equipment based on fluid dynamics to provide motion resistance by use of hydraulic cylinders. They can be used in a number of strength training programs, and are most often found in circuit training gyms.

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