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2. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

3. Gwen Shamblin Lara - Wikipedia

   en.wikipedia.org/wiki/Gwen_Shamblin_Lara

   Shamblin published The Weigh Down Diet, a book that advised readers to use spirituality to avoid overeating, in 1997. The book sold more than 1.2 million copies. [36] [37] [38] The Weigh Down Diet teaches the love of food should be transferred to a love of God, and to cut food portions in half and eat only when hungry. [39]

4. Christian diet programs - Wikipedia

   en.wikipedia.org/wiki/Christian_diet_programs

   Christian diet programs are books and other name-brand products promoting weight-loss diets and other diets that the authors believe are consistent with Christian rules and values. They may borrow elements from Jewish dietary laws , the Bible, modern nutrition science , or other sources.

5. Daniel Fast - Wikipedia

   en.wikipedia.org/wiki/Daniel_Fast

   During the fast, he had no meat, wine, or rich foods. The tenth chapter, and possibly the whole of the Book of Daniel, was composed between 167 and 164 BCE, during the persecution of Jewish people carried out by the Hellenistic King Antiochus IV Epiphanes. [15] [16] In those days I, Daniel, was mourning three whole weeks.

6. What’s the Best Weight Loss Diet Plan for Men ... - AOL

   www.aol.com/best-weight-loss-diet-plan-105700887...

   2. Whole Foods Plant-Based. A whole foods plant-based (WFPB) diet focuses on minimally processed plant foods — like fruits, vegetables, whole grains, legumes, nuts and seeds — while avoiding ...

7. This diet plan helped 1 man lose 130 pounds and reverse pre ...

   www.aol.com/news/diet-plan-helped-1-man...

   These changes helped him lose 55 pounds before his weight loss stopped. “In that year, even though I was plateauing, I developed a consistent exercise routine,” he says. Still, he needed to ...