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  2. These 32 Modern Kitchens Still Have Plenty of Personality - AOL

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    In this Dallas, Texas, kitchen designed by Gil Melott of Studio 6F, a Turkish runner lends warmth and color to the modern open and airy space. The kitchen appliances are from Signature Kitchen Suite .

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

  4. 15 Gorgeous Modern Kitchens That Still Feel Warm, Inviting ...

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  5. Frankfurt kitchen - Wikipedia

    en.wikipedia.org/wiki/Frankfurt_kitchen

    The Frankfurt kitchen (view from the entrance) The reconstruction shown at MAK Vienna The Frankfurt kitchen is considered an important point in domestic architecture. It is also thought to be the forerunner of modern fitted kitchens because it was the first kitchen in history built after a unified concept: low-cost design that would enable efficient work.

  6. Kitchen - Wikipedia

    en.wikipedia.org/wiki/Kitchen

    In the 1980s, there was a backlash against industrial kitchen planning and cabinets with people installing a mix of work surfaces and free standing furniture, led by kitchen designer Johnny Grey and his concept of the "unfitted kitchen". Modern kitchens often have enough informal space to allow for people to eat in it without having to use the ...

  7. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

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    A trainer outlines five of his best lifting workouts for men to build a chiseled body and supercharge their muscle and strength gains. 5 Best Lifting Workouts for Men To Build a Chiseled Body Skip ...

  8. Kitchen work triangle - Wikipedia

    en.wikipedia.org/wiki/Kitchen_Work_Triangle

    The kitchen work triangle principle is used by kitchen designers and architects when designing residential kitchens. Recommended dimensions and layouts will vary with different building codes around the world, but some examples are: [4] [5] No leg of the triangle should be less than 1.2 m (4 ft) or more than 2.7 m (9 ft).

  9. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    SuperSlow workouts typically consist of one set of each exercise carried out to complete muscle fatigue. Hutchins recommends performing each set for between 100 and 240 seconds, depending on the exercise and the subject's competence. A frequency of twice weekly is recommended for most trainees, with even less frequency for more advanced trainees.

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