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  2. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    However, not all dietary fiber can be classified as a prebiotic source. [4] In addition to the food sources highlighted in the following table, raw oats, [18] unrefined barley, [18] yacón, [18] and whole grain breakfast cereals [4] are also classified as prebiotic fiber sources. The predominant type of prebiotic fiber may vary according to the ...

  3. Polydextrose - Wikipedia

    en.wikipedia.org/wiki/Polydextrose

    Polydextrose is a form of soluble fiber and has shown healthful prebiotic benefits when tested in animals. It contains only 1 kcal per gram, and it therefore also helps to reduce calories. It contains only 1 kcal per gram, and it therefore also helps to reduce calories.

  4. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (per 1/2 can): 96 cal, 5g fat, 141mg sodium, 0g carb, 0g fiber, 11g protein. Carlo A - Getty Images. Ricotta. ... Chickpeas provide prebiotic fiber, which can helps your body’s ...

  5. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    The Poppi website says the product is made with apple cider vinegar, it has 5 grams of sugar, fewer than 25 calories, ... “Poppi soda only contains 2 grams of prebiotic fiber, an amount too low ...

  6. 8 Prebiotic Foods to Add to Your Diet for Better Gut Health - AOL

    www.aol.com/8-prebiotic-foods-add-diet-221800284...

    Experts explain what prebiotics are, how they differ from probiotics, and what prebiotic foods you should incorporate into your diet. 8 Prebiotic Foods to Add to Your Diet for Better Gut Health ...

  7. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

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