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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  3. TNT equivalent - Wikipedia

    en.wikipedia.org/wiki/TNT_equivalent

    TNT equivalent is a convention for expressing energy, typically used to describe the energy released in an explosion.The ton of TNT is a unit of energy defined by convention to be 4.184 gigajoules (1 gigacalorie), [1] which is the approximate energy released in the detonation of a metric ton (1,000 kilograms) of TNT.

  4. Magnesium in biology - Wikipedia

    en.wikipedia.org/wiki/Magnesium_in_biology

    Buckwheat flour (1 ⁄ 2 cup) = 151 mg; Brazil nuts (1 ⁄ 4 cup) = 125 mg; Oat bran, raw (1 ⁄ 2 cup) = 110 mg; Cocoa powder (1 ⁄ 4 cup) = 107 mg; Halibut (3 oz) = 103 mg; Almonds (1 ⁄ 4 cup) = 99 mg; Cashews (1 ⁄ 4 cup) = 89 mg; Whole wheat flour (1 ⁄ 2 cup) = 83 mg; Spinach, boiled (1 ⁄ 2 cup) = 79 mg; Swiss chard, boiled (1 ⁄ 2 ...

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Depending on the country, [38] manufactured foods fortified with either vitamin D 2 or D 3 may include dairy milk and other dairy foods, fruit juices and fruit juice drinks, meal replacement food bars, soy protein-based beverages, wheat flour or corn meal products, infant formulas, breakfast cereals and 'plant milks', [39] [180] [23] the last ...

  6. California Trail - Wikipedia

    en.wikipedia.org/wiki/California_Trail

    In the next twenty years, over $300,000,000 (in 1880 dollars) worth of gold (at about $20/oz.) and silver (at about $1.00/oz.) were extracted. Starting in 1860, many emigrant trails over difficult terrain and streams were improved and replaced by toll roads and bridges built and financed by private entrepreneurs and some cities.

  7. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    To put this in context, most 12-US-fluid-ounce (355 ml) cans of soda contain 39 grams of sugar. In the United States, a government survey on food consumption in 2013–2014 reported that, for men and women aged 20 and older, the average total sugar intakes—naturally occurring in foods and added—were, respectively, 125 and 99 g/day.

  8. Kebab - Wikipedia

    en.wikipedia.org/wiki/Kebab

    Marinade is prepared by the mixture of half a cup of olive oil, three onions, garlic, half teaspoon saffron, salt and black pepper. One kilogram of lamb is cut into 1 cm thick and 4–5 cm long pieces. It should be marinated overnight in refrigerator, and the container should be covered.

  9. Denver - Wikipedia

    en.wikipedia.org/wiki/Denver

    Denver (/ ˈ d ɛ n v ər / ⓘ DEN-vər) is a consolidated city and county, the capital and most populous city of the U.S. state of Colorado.It is located in the Western United States, in the South Platte River Valley on the western edge of the High Plains east of the Front Range of the Rocky Mountains. [10]