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In particular, the internal martial arts tai chi, the Circle Walking of Baguazhang and the middle path of Wuxingheqidao may be used to preserve pre-natal jing and build post-natal jing, if performed correctly. In Traditional Chinese herbal medicine Ginseng is widely used to bolster and support the jing or Essence. [5]
They are also known as jing, qi and shen (Chinese: 精氣神; pinyin: jīng-qì-shén; Wade–Giles: ching ch'i shen; "essence, breath, and spirit"). The French sinologist Despeux summarizes: Jing , qi , and shen are three of the main notions shared by Taoism and Chinese culture alike.
The Yijin Jing is a manual of Daoyin exercises, [2] a series of cognitive body and mind unity exercises practiced as a form of Daoist neigong, meditation and mindfulness to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to traditional Chinese medicine. [3]
The lower dantian in traditional Chinese Medicine is where the primordial essence, Jing (精), is stored. Jing is the basis for our physical existence and can be seen as DNA. At the same time, the lower Dan Tian is the place for Yuan qi (元氣) the Qi that has not yet been divided into Yin Qi or Yang Qi. This Qi is much less physical and could ...
Lingshu Jing (simplified Chinese: 灵枢经; traditional Chinese: 靈樞經; pinyin: Língshūjīng), also known as Divine Pivot, Spiritual Pivot, or Numinous Pivot, is an ancient Chinese medical text whose earliest version was probably compiled in the 1st century BCE on the basis of earlier texts. [1]
These consist of treasuring the jing, circulating the qi, and consuming the great medicine." [30] The sexual arts concerned the first precept, treasuring the jing. This is partially because treasuring the jing involved sending it up into the brain. In order to send the jing into the brain, the male had to refrain from ejaculation during sex.
Chinese classics (經, jīng) Jing (Chinese medicine), a principle in Traditional Chinese medicine and Chinese martial arts; sometimes confused with the Chinese martial arts term "jìn" (勁; power) as in Neijin. Jing (Chinese opera), a major male role type in Chinese opera; Jing (philosophy), a concept in Chinese philosophy which means "respect"
A digitized copy of the Su Wen of the Huangdi Neijing for online reading. Huangdi Neijing (simplified Chinese: 黄帝内经; traditional Chinese: 黃帝內經; pinyin: Huángdì Nèijīng), literally the Inner Canon of the Yellow Emperor or Esoteric Scripture of the Yellow Emperor, is an ancient Chinese medical text or group of texts that has been treated as a fundamental doctrinal source for ...