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  2. 7 Shoulder-Strengthening Exercises for Better Posture and ...

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    The Benefits of Shoulder-Strengthening Exercises for Cyclists “The stronger your arms and shoulders are, the more equipped you are to handle your bike,” says Rothberg. Stronger shoulders will ...

  3. 15 deltoid exercises to tone and strengthen your shoulders - AOL

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    Here are 15 exercises to target the deltoids, enhancing the mobility and strength of the shoulder and upper body overall, while also improving your physique. Punches Hold a dumbbell in each hand ...

  4. 22 Exercises to Build Boulder Shoulders - AOL

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    Use these exercises to develop shoulder strength and size. You can build boulder shoulders, starting here. hoozone - Getty Images. You Might Also Like. The Best Hair Growth Shampoos for Men to Buy ...

  5. Kyūdō - Wikipedia

    en.wikipedia.org/wiki/Kyūdō

    Kyūdō practice, as in all budō, includes the idea of moral and spiritual development. Today many archers practice kyūdō as a sport, with marksmanship being paramount. However, the goal most devotees of kyūdō seek is seisha seichū (正射正中), "correct shooting is correct hitting".

  6. Target practice - Wikipedia

    en.wikipedia.org/wiki/Target_practice

    Target practice is a key part of both military training and shooting sports. It involves exercises where people shoot weapons at specific targets. The main goal is to improve the shooter's accuracy and skill with firearms. Through repeated practice, participants build essential abilities like aiming, trigger control, and firearm handling.

  7. Kyūjutsu - Wikipedia

    en.wikipedia.org/wiki/Kyūjutsu

    Kyūjutsu (弓術) ("art of archery") is the traditional Japanese martial art of wielding a bow as practiced by the samurai class of feudal Japan. [1] Although the samurai are perhaps best known for their swordsmanship with a katana (), kyūjutsu was actually considered a more vital skill for a significant portion of Japanese history.

  8. Stop Doing These 5 Shoulder Exercises. Do This Instead. - AOL

    www.aol.com/lifestyle/stop-doing-5-shoulder...

    A strength and conditioning expert explains five common shoulder exercises you should be avoiding to prevent injury and maximize strength and muscle gains. Stop Doing These 5 Shoulder Exercises ...

  9. Popinjay (sport) - Wikipedia

    en.wikipedia.org/wiki/Popinjay_(sport)

    Popinjay or papingo (an old word for parrot, designating a painted bird), also called pole archery, is a shooting sport that can be performed with either rifles or archery equipment. The object of popinjay is to knock artificial birds off their perches.

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