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  2. Metacognition - Wikipedia

    en.wikipedia.org/wiki/Metacognition

    Examples of maladaptive metacognitive skills include worry based on inaccurate cognitive conceptions, rumination, and hypervigilance. Continuous cycles of negative cognitive conceptions and the associated emotional burden often lead to negative coping strategies such as avoidance and suppression.

  3. Metacognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Metacognitive_Therapy

    Metacognitive therapy (MCT) is a psychotherapy focused on modifying metacognitive beliefs that perpetuate states of worry, rumination and attention fixation. [1] It was created by Adrian Wells [ 2 ] based on an information processing model by Wells and Gerald Matthews. [ 3 ]

  4. Metamemory - Wikipedia

    en.wikipedia.org/wiki/Metamemory

    Nelson and Narens proposed a theoretical framework for understanding metacognition and metamemory. [2] In this framework there are two levels: the object level (for example, cognition and memory) and the meta level (for example, metacognition and metamemory). Information flow from the meta level to the object level is called control, and ...

  5. Dunning–Kruger effect - Wikipedia

    en.wikipedia.org/wiki/Dunning–Kruger_effect

    Some researchers include a metacognitive component in their definition. In this view, the Dunning–Kruger effect is the thesis that those who are incompetent in a given area tend to be ignorant of their incompetence, i.e., they lack the metacognitive ability to become aware of their incompetence.

  6. Metacognitive training - Wikipedia

    en.wikipedia.org/wiki/Metacognitive_training

    Metacognitive training (MCT) is an approach for treating the symptoms of psychosis in schizophrenia, [1] especially delusions, ... examples of "cognitive traps ...

  7. Metacognitions questionnaire - Wikipedia

    en.wikipedia.org/wiki/Metacognitions_questionnaire

    Examples of metacognitive beliefs are; "Worry is uncontrollable", "I have little confidence in my memory for words and names", and "I am constantly aware of my thinking". The development of the questionnaire was informed by the Self-Regulatory Executive Function model (Wells & Matthews, 1994) which is the metacognitive model and theory of ...

  8. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    CBT may be delivered in conjunction with a variety of diverse but related techniques such as exposure therapy, stress inoculation, cognitive processing therapy, cognitive therapy, metacognitive therapy, metacognitive training, relaxation training, dialectical behavior therapy, and acceptance and commitment therapy.

  9. Metalinguistic awareness - Wikipedia

    en.wikipedia.org/wiki/Metalinguistic_awareness

    Today, the most widely-accepted notion of the development of metalinguistic awareness is a framework that suggests it can be achieved through the development of two dimensions: analysed knowledge and cognitive control. [1]