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Verbal self-defense or verbal aikido is the art of using one's words to prevent, de-escalate, or end an attempted verbal or physical assault. [1]It is a way of using words to maintain mental and emotional safety.
In the military, de-escalation is a way to prevent military conflict escalation. A historic example is the teaching harvested from the Proud Prophet war simulation of a conflict between the US and the USSR, which took place in 1983. In war-time diplomacy, de-escalation is used as an exit strategy, sometimes called an "off-ramp" or "slip road ...
Middle school students with emotional disorders who completed regular “anger logs” showed pronounced improvement of anger management. According to Keller, Bry and Salvador, students who used anger logs “were observed to exhibit significantly more prosocial behaviors toward their teachers and showed a trend toward exhibiting fewer negative ...
Whether that means removing yourself from a situation, getting a good night’s sleep or any other method of rest, taking time to process how you feel outside of a heightened state is one of the ...
De-escalation, long used by SWAT teams during standoffs and other assignments, instead teaches officers to take their time, keep their distance and take safe cover until a situation can be resolved.
Conflict resolution is conceptualized as the methods and processes involved in facilitating the peaceful ending of conflict and retribution.Committed group members attempt to resolve group conflicts by actively communicating information about their conflicting motives or ideologies to the rest of group (e.g., intentions; reasons for holding certain beliefs) and by engaging in collective ...
Emotional conflict is the presence of different and opposing emotions relating to a situation that has recently taken place or is in the process of being unfolded. They may be accompanied at times by a physical discomfort, especially when a functional disturbance has become associated with an emotional conflict in childhood, and in particular by tension headaches [medical citation needed ...
The various ways in which people react to conflict situations have been presented by Gerhard Schwarz, sometimes in reference to Eric Lippmann, as follows: [31] [32] Flight (Evasion, Avoidance) Fight (Enforcement, Destruction) Subordination (Adaptation, Concession, Unilateral Acceptance) Delegation (of the problem to another instance)