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The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .
Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped). She is also the first woman ever known to be a member of the 2,000 pound club, as she is the first of two women ever to total over 2,000 pounds in a meet on ...
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The bench press or dumbbell bench-press is performed while lying face up on a bench, by pushing a weight away from the chest. This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps.
Facebook Reels or Reels on Facebook is a short-form video-sharing platform complete with music, audio and artificial effects, offered by Facebook, an online social networking service owned by American company Meta Platforms. Similar to Facebook's main service, the platform hosts user-generated content, but it only allows for pieces to be 90 ...
Starting from early 1996, Masino was featured in various prominent fitness and bodybuilding magazines. She was a two-time centerfold in Flex Power & Sizzle and voted the "sexiest bodybuilder alive" by Iron Man magazine.
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The series follows several weeks in the lives of seven ambitious young women in New York City who struggle with the intense environment of the art world while attempting to find their "dream jobs". The group shares a passion for art, but they're divided between their Manhattan and Brooklyn lifestyles, with different views and tastes toward art ...