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Side-sleeping may exacerbate pain, especially in the neck or shoulders on the side you sleep on, the experts noted. If you fall asleep on one arm, this can reduce circulation or cause numbness.
A plot of SIDS rate from 1988 to 2006. The Safe to Sleep campaign, formerly known as the Back to Sleep campaign, [1] is an initiative backed by the US National Institute of Child Health and Human Development (NICHD) at the US National Institutes of Health to encourage parents to have their infants sleep on their backs (supine position) to reduce the risk of sudden infant death syndrome, or SIDS.
Placing an infant to sleep while lying on the belly or side rather than on the back increases the risk for SIDS. [11] [27] This increased risk is greatest at two to three months of age. [11] Elevated or reduced room temperature also increases the risk, [28] as does excessive bedding, clothing, soft sleep surfaces, and stuffed animals in the bed ...
Although the rate of SIDS has decreased by 50% since the Safe to Sleep campaign started in 1994, [4] an unintended consequence was that babies missed out on the twelve or so hours they used to spend in the prone position while asleep, and there was a sharp increase in plagiocephaly (flat head syndrome) in infants. [2]
Focusing on safe sleep practices for infants is crucial, especially in Indiana, where sleep-related deaths are a leading cause of infant mortality. Ask the Expert: Safe sleep saves babies' lives ...
Sleeping in the lateral, or side position, as compared to sleeping on one’s back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the ...
As a result, "safe" sleep techniques have been the subject of several public health campaigns. [5] Infant sleep practices vary widely between cultures and over history; historically infants would sleep on the ground with their parents. In many modern cultures, infants sleep in a variety of types of infant beds or share a bed with parents.
Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. ... Then, after we explain what the experts think, you can better decide for yourself whether you sleep with the door open or ...
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