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  2. How to get rid of a headache - AOL

    www.aol.com/lifestyle/rid-headache-140004060.html

    People are more likely to get tension headaches if they work too much, don't get enough sleep, miss meals or use alcohol, according to the U.S. National Library of Medicine. "Migraines are a lot ...

  3. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  4. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [3]

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  6. These 11 foods can cause headaches. How to find your ... - AOL

    www.aol.com/news/11-foods-cause-headaches...

    Cohen also sees patients with other types of headaches — cluster, tension, and those that involve the face and the neck. A recent patient complained of a primary sexual headache, “which is at ...

  7. ‘Body Awe’ Can Calm Your Nervous System, Lower Stress, And ...

    www.aol.com/body-awe-calm-nervous-system...

    'Body Awe' can calm your nervous system, lower stress, and ease physical pain, studies show. These eight women show you how to be in awe of your body, everyday.

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