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  2. 20 Easy High-Fiber Vegetarian Dinners - AOL

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    These simple and delicious vegetarian dinner recipes contain at least 6 grams of fiber in every serving and come together in no more than three steps. 20 Easy High-Fiber Vegetarian Dinners Skip to ...

  3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  4. These veggie fajitas are packed with sweet bell pepper and red onion. Creamy avocado and warm tortillas complete the meal. The veggies alone make a great meal-prep recipe to have on hand.

  5. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [12] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

    www.aol.com/12-high-fiber-mediterranean-diet...

    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  8. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]

  9. 30 Bell Pepper Recipes to Add to Your Regular Rotation - AOL

    www.aol.com/lifestyle/30-bell-pepper-recipes-add...

    Here, a roundup of the very best bell pepper recipes for every season and occasion. 24 Types of Peppers and When to Cook with Them 1. Enchilada Stu.

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