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Juice is a liquid that is naturally contained in fruit and vegetables. It can also refer to liquids that are flavored with these or other biological food sources such as meat and seafood . It is commonly consumed as a beverage or used as an ingredient or flavoring in foods.
A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.
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Carrot juice can also be mixed with liqueurs such as amaro. ginger, orange, lemon and honey can be other ingredients in carrot juice cocktails. Turmeric infusions are also common. Examples of drinks made with carrot juice include: [23] 24 Carrot Gold Punch (gin, carrot juice, pineapple juice, lemon juice, ginger beer, pineapple slices, edible ...
While a serving of whole carrots can easily help you hit 100% of your daily vitamin A requirements, "you're probably getting 300-400% in a glass of carrot juice," Rizzo says.
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A carrot soup A vegan carrot bread prepared with carrot and raisins. This is a list of carrot dishes and foods, which use carrot as a primary ingredient. The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist.
When choosing store-bought juice, Rizzo advises looking for products that say “100% juice” on the front and have a fruit or vegetable as the first ingredient — and preferably the only one.