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Fillet of iridescent shark. A fish fillet, from the French word filet (pronounced [filɛ]) meaning a thread or strip, [1] is the flesh of a fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. In preparation for filleting, any scales on the fish should be removed.
Smoked haddock (finnan haddie) served with onions and red peppers Smoked haddock (finnan haddie) with pease pudding and saffron. Finnan haddie (also known as Finnan haddock, Finnan, Finny haddock, Finny haddie or Findrum speldings) is cold-smoked haddock, representative of a regional method of smoking with green wood and peat in north-east Scotland.
Mahi-mahi. The mahi-mahi (/ ˈmɑːhiːˈmɑːhiː /) [3] or common dolphinfish[2] (Coryphaena hippurus) is a surface-dwelling ray-finned fish found in off-shore temperate, tropical, and subtropical waters worldwide. Also widely called dorado (not to be confused with Salminus brasiliensis, a freshwater fish) and dolphin, it is one of two ...
509. 2014. Globally, fish and fish products provide an average of only about 34 calories per capita per day. However, more than as an energy source, the dietary contribution of fish is significant in terms of high-quality, easily digested animal proteins and especially in fighting micronutrient deficiencies. [2]
A fish steak, alternatively known as a fish cutlet, is a cut of food fish which is perpendicular to the spine and can either include the bones or as boneless meat. [1] Fish steaks can be contrasted with fish fillets, which are cut parallel to either side of the spine and do not include any large bones. Fish steaks can be made with the skin on ...
As we prepare for back-to-school season, quick, nutritious meals are a lifesaver. Jamie Oliver’s new fish recipe is exactly what you need to feed your family in a jiffy — and make cleanup less ...
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