Ads
related to: are bananas good for anemia
Search results
Results from the WOW.Com Content Network
Is It Safe To Eat Bananas Every Day? etorres69 / iStock / Getty Images Plus ... 5 grams fiber, and 422 mg of potassium. It's also a good source of other nutrients like vitamin C, vitamin B6, and ...
Digestive health: Bananas, considered a prebiotic food, contain about three grams of fiber and may stimulate the growth of good bacteria in your gut. “Less than 5% of Americans get enough ...
Potassium isn’t the only beneficial nutrient bananas are known for. Both dietitians say that the fruit is also a good source of fiber, with three grams each. “Bananas are a strong source of ...
Anemia or anaemia (British English) is a blood disorder in which the blood has a reduced ability to carry oxygen.This can be due to a lower than normal number of red blood cells, a reduction in the amount of hemoglobin available for oxygen transport, or abnormalities in hemoglobin that impair its function.
Anemia, especially iron-deficient anemia, is a critical problem for cognitive developments in children, and its presence leads to maternal deaths and poor brain and motor development in children. [2] The development of anemia affects mothers and children more because infants and children have higher iron requirements for growth. [ 117 ]
Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood . [ 3 ] When onset is slow, symptoms are often vague such as feeling tired , weak, short of breath , or having decreased ability to exercise. [ 1 ]
A banana’s benefits go way beyond potassium-here’s what they mean for cyclists.
Nutritional anemia can be caused by a lack of iron, protein, vitamin B12, and other vitamins and minerals that are needed for the formation of hemoglobin. However, Iron deficiency anemia is the most common nutritional disorder. [7] Signs of anemia include cyanosis, jaundice, and easy bruising. [7]
Ads
related to: are bananas good for anemia