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  2. Here's Why You're More Likely To Gain Belly Fat During Menopause

    www.aol.com/heres-why-youre-more-likely...

    Menopause belly is weight gain in the midsection due to hormonal changes. But MDs have advice for treating and preventing it in perimenopause and menopause.

  3. 7 Foods to Avoid for Menopause Belly Fat - AOL

    www.aol.com/lifestyle/7-foods-avoid-menopause...

    Foods high in sugar, like candy, can have some not-so-sweet effects on belly fat, especially post-menopause. "These are high in refined sugar and low in nutrients," Ficek says.

  4. Menopausal belly fat is real. 5 things a dietitian did to ...

    www.aol.com/news/menopausal-belly-fat-real-5...

    According to the Cleveland Clinic, the process can take years and is associated with a loss of estrogen and may include accompanying symptoms such as hot flashes, increased belly fat, mood swings ...

  5. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    The menopause transition is a process, involving hormonal, menstrual, and typically vasomotor changes. However, the experience of the menopause as a whole is very much influenced by psychological and social factors, such as past experience, lifestyle, social and cultural meanings of menopause, and a woman's social and material circumstances.

  6. The One Thing an OB/GYN Is Begging Women Over 50 to Stop ...

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    Related: 7 Foods to Avoid for Menopause Belly Fat Sources: Dr. Sherry Ross, MD , a board-certified OB/GYN and Women’s Health Expert at Providence Saint John’s Health Center

  7. The Surprising Reason You Keep Gaining Weight Around Your Waist

    www.aol.com/heres-why-might-notice-weight...

    Symptoms of menopause can include the following ... hot flashes. sleep problems. vaginal dryness. irregular periods. ... too.” Still, if you suspect you may have developed a belly due to ...

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