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  2. Here’s What You Need to Know About B-Complex Vitamins - AOL

    www.aol.com/know-b-complex-vitamins-184200741.html

    It’s made up of eight smaller vitamins: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and ...

  3. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Vitamin B 15: pangamic acid, [44] also known as pangamate. Promoted in various forms as a dietary supplement and drug; considered unsafe and subject to seizure by the US Food and Drug Administration. [45] Vitamin B 16: dimethylglycine (DMG) [46] is synthesized by the human body from choline.

  4. Best Women’s Multivitamins: Top 6 Vitamins For Women’s Health ...

    www.aol.com/entertainment/best-women-vitamins...

    And the list of ingredients going through those tests is impressive, including the full suite of B-Complex vitamins, rare-to-find vitamin D3, and biotin, calcium and zinc, which are all ...

  5. Best Supplements for Women: 5 Natural Products to Support ...

    www.aol.com/entertainment/best-supplements-women...

    Best Essential Vitamin Supplement for Women: Ritual Essential for Women Multivitamin 18+ Ritual The supplement comes in delayed-release capsules that dissolve in the small intestine, which is an ...

  6. Vitamer - Wikipedia

    en.wikipedia.org/wiki/Vitamer

    Folic acid, chemically described as pteroylmonoglutamic acid, is another vitamer of vitamin B 9. Though rarely found in minimally processed foods, it is the primary form of vitamin B 9 added to fortified foods and many dietary supplements. [3] Folic acid and food folates are absorbed and metabolized by different pathways.

  7. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin (also known as vitamin B 7 or vitamin H) is one of the B vitamins. [ 1 ] [ 2 ] [ 3 ] It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. [ 4 ]

  8. 6 Weight Loss Supplements for Women, According to Science - AOL

    www.aol.com/6-weight-loss-supplements-women...

    Finding the best weight loss supplements for women ... (U.S. Food and Drug Administration), and many have shaky science behind them at best. ... Vitamin B12 supplements might be better for folks ...

  9. Berocca - Wikipedia

    en.wikipedia.org/wiki/Berocca

    Berocca Performance is a formulation of B vitamins, vitamin C plus added magnesium, calcium and zinc. When first released in 1969, Berocca came in one flavour, Berry, which later became Original Berry. It now comes in four flavours: Original Berry, Orange, Blackcurrant, and Mango & Orange.

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