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  2. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Since there are many kinds of food that can cause bloating, tracking the foods you eat every day and any symptoms you have afterward can help you identify and cut down on (or get rid of) the ...

  3. This Common Bloating Solution Actually Makes Symptoms Worse

    www.aol.com/lifestyle/common-bloating-solution...

    "Upper G.I. bloating is excess gas in the stomach and is usually caused by rapid eating or consuming ... drinks—is bound to make bloating worse; this one drink contains two bloating culprits ...

  4. 11 ways to get rid of bloating, according to ... - AOL

    www.aol.com/11-ways-rid-bloating-according...

    A common cause of excess abdominal gas is eating too much food at once, the experts note, which can cause people to swallow too much air or strain the digestive system, and allow food to sit for a ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  6. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating. It also helps promote good digestion, preventing excess gas. It also helps promote good digestion ...

  7. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

    www.aol.com/lifestyle/why-constantly-bloated...

    My digestion was off, too—I could barely eat anything without feeling bloated, let alone dining hall food, eating out at restaurants, and late-night pizza on campus.

  8. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  9. Why You Feel Bloated and What to Do About It - AOL

    www.aol.com/lifestyle/why-feel-bloated-134900084...

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