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To calculate your cholesterol ratio, divide your total cholesterol number by your HDL cholesterol number. So if your total cholesterol is 200 mg/dL (5.2 mmol/L) and your HDL is 50 mg/dL (1.3 mmol/L), your ratio would be 4-to-1. Higher ratios mean a higher risk of heart disease.
HDL cholesterol is often called the "good" cholesterol. HDL cholesterol picks up excess cholesterol in the blood. It carries the cholesterol back to the liver. After the liver breaks down the cholesterol, the liver flushes it from the body. If you have high LDL and low HDL cholesterol levels, your healthcare professional looks at lowering your ...
A complete cholesterol test is done to determine whether your cholesterol is high and to estimate your risk of heart attacks and other forms of heart disease and diseases of the blood vessels. A complete cholesterol test includes the calculation of four types of fats in your blood: Total cholesterol. This is a sum of your blood's cholesterol ...
Total cholesterol (U.S. and some other countries) Total cholesterol* (Canada and most of Europe) Results *Canadian and European guidelines differ slightly from U.S. guidelines. These conversions are based on U.S. guidelines. Below 200 mg/dL: Below 5.2 mmol/L: Desirable: 200-239 mg/dL: 5.2-6.2 mmol/L: Borderline high: 240 mg/dL and above: Above ...
A high blood cholesterol level increases your risk of coronary artery disease. Lower cholesterol most often is better. But rarely, having a very low level of low-density lipoprotein (LDL) cholesterol, also called the "bad" cholesterol, has been linked to some health problems. The same may be true for a very low total cholesterol level.
Exercise helps boost your body's HDL, the "good," cholesterol. Smoking. Cigarette smoking may lower your level of HDL, the "good," cholesterol. Alcohol. Drinking too much alcohol can increase your total cholesterol level. Age. Even young children can have unhealthy cholesterol, but it's much more common in people over 40.
A few changes in your diet can reduce cholesterol and improve your heart health: Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. Decreasing your consumption of saturated fats can reduce your low-density lipoprotein (LDL) cholesterol — the "bad" cholesterol.
Para calcular tu proporción de colesterol, divide tu valor de colesterol total entre tu valor de colesterol HDL. Por ejemplo, si tu colesterol total es de 200 mg/dL (5,2 mmol/L) y tu colesterol HDL es de 50 mg/dL (1,3 mmol/L), tu proporción de colesterol sería de 4 a 1. Las proporciones más altas implican un mayor riesgo de enfermedad ...
High triglycerides are often a sign of other conditions that increase the risk of heart disease and stroke, including obesity and metabolic syndrome — a cluster of conditions that includes too much fat around the waist, high blood pressure, high triglycerides, high blood sugar and abnormal cholesterol levels.
Many home cholesterol test kits measure only total cholesterol. Some also measure high-density lipoprotein (HDL) cholesterol and triglycerides. Triglycerides are a type of fat found in the blood. Low-density lipoprotein cholesterol is not measured. It can be calculated with a formula using the triglyceride and total and HDL cholesterol values.